The ETIAS and Who Will Need It When Traveling to Europe?


ETIAS is the short form of European Travel Information and Authorization System, which is a full- fledged electronic system that allows and also keeps track of the visitors of other countries who do not require a visa for entering into the Schengen Zone. The legal procedures needed to pass ETIAS started in 2016 and the system will most likely be in place by the year 2021.

ETIAS will undergo a security check for each applicant to determine whether or not they should be allowed to enter any of the Schengen Zone countries. ETIAS helps ensure that the people allowed are not a threat to the security of the country. ETIAS will be primarily used for tourist and business purposes and will also benefit people visiting the Schengen Zone countries for transit or medical reasons.


ETIAS authorization was done to prioritize security of the EU countries to help ensure safe travel. ETIAS helps decrease concerns over security by its data gathering and information systems which help detect if a specific person is a threat of any type to the security of the Schengen Zone countries.

ETIAS authorization also helps in assisting travelers and EU countries by reducing the procedures needed and the application time, by improving the management of the EU country borders, assisting in the detection and decrease of terrorism and crime, helping in the impeding of irregular migration and also by reinforcing the policy of the EU regarding the liberalization of a visa. Thus, the ETIAS authorization helps in making traveling to the EU countries a safe and hassle-free experience.


ETIAS is targeted for citizens of the countries who can enter the EU zone without a visa. There are 62 countries on the list who need to get ETIAS authorization, such as Andorra, Argentina, Australia, Brazil, Canada, Chile, Colombia, Vatican City State, Hong Kong, S.A.R and many more. By the time the system launches, which is expected to be in 2021, more countries may be added to this list.


ETIAS applications can be completed online in around 10 minutes. Depending on your citizenship, there are certain fields that are required to be filled out. The main requirements are: biometric information like first name, last name, date of birth and place of birth along with information regarding the individual’s citizenship, address, email, phone number, education and work experience, the first EU country the person intends to visit, background and questions on eligibility along with inquiring over medical conditions, traveling to war countries or places from where the person was rejected or deported and inquiry for information of any criminal record.

In the case of minors, their legal guardian should apply for ETIAS. In case there are family members of any EU citizen in other countries, one needs to submit proof of relationship, card of residence and any other background information if necessary. Always check if the information submitted is correct and also make sure to check your eligibility and risk factors.

Guide to Explore Alterac Mountains Achievement

The first World of Warcraft achievement in the exploration of Eastern Kingdoms requires you to travel to Alterac Mountains, the relatively empty zone located directly north of Hillsbrad Foothills. Far less populated compared to other zones, it has become a zone with quite a bit of lore – however many players never quite finish exploring it, if only because there has never been a reason to previously! Use the following guide to exploring Alterac Mountains to obtain the achievement quickly and with ease.

Explore Alterac Mountains Guide

The easiest way to start this zone is to come in from the south or from Chillwind Point (74,48). You will need to get to the Chillwind Point location on the far eastern side of the map then head west for the rest of your exploration points.

The southern border of the map have five distinct locations to explore, many of them very close together, meaning you will need to do some careful walking. Starting with Sofera’s Maze (59,66), then going on to Corrahn’s Dagger (48,70), the Headland (39,80), and Gavin’s Naze (33,82), you will travel in and out of a series of finger-like protrusions or rocks.

The last point on the southern part of the zone is Lordamere Internment Camp (20,85). After this, travel north to the Dalaran Crater (14,65), followed by Growless Cave (37,67), Gallow’s Corner (32,56), the Ruins of Alterac (38,50), and Crushridge Hold (49,41). The Misty Shore (30,32) and Dandred’s Fold (38,18) are next and then there are the Uplands (50,19) and Strahnbrad (62,43).

A quick loop of the zone will take around 30 minutes and the Explore Alterac Mountains WoW achievement can be gotten easily as long as you play it out correctly!

The Condition of Jet Lag and Helpful Remedies

We live in a world of frequent travel. Jet lag is a condition that can occur when you travel by airplane across time zones. The medical term for jet lag is known as “desynchronosis”. Simply put, jet lag affects the internal body clock. Many people are affected by jet lag when they travel. It can put a damper on their travel plans and even affect their physical health. There are several things you can do to help lessen the symptoms of jet lag.

Cause of Jet Lag: The cause is due to crossing time zones. We have 24 time zones throughout the world. In the US we are divided into four zones; eastern, central, mountain and pacific. When traveling, your body has a hard time adjusting to the new time zone. You will adjust but it is a process. For example, if you are traveling from New York to California your body still believes it is in the New York time zone. This adjustment struggle is what creates the symptoms associated with jet lag.

To understand more clearly you need to know how the body clock works. Humans operate on a 24 hour cycle. This is known as a “circadian rhythm.” The hypothalamus which is found in the brain is an internal clock. It regulates many functions including determining the time of day. This is done in conjunction with the visual perception of the eye. The cues are affected and the result is jet lag.

Symptoms of Jet Lag: The clear cut symptoms of jet lag are fatigue and insomnia. Lesser known symptoms may include; dizziness, nausea, constipation, irregular heartbeat and headaches.

Recommendations: Avoid caffeine and alcoholic beverages. Before flying you should stay away from these stimulating types of products. Alcohol can cause you to feel dehydrated which can intensify jet lag in some people. Healthy Eating: Avoid overeating a few days before flying. You should eat well and give your body the nutrients it needs to be nourished and energetic. Eating lightly the day of your flight is also helpful. Avoid too much fat or carbohydrates the night before traveling because that can affect your sleep. Continue to do so for a few days after your flight to ensure you get the best sleep possible.

After Travel: Sleep: You need to get enough restful sleep after traveling. There are many things you can do. Ease your way into sleep by taking a warm bath. This helps your body to relax and make you feel sleepy. Sleeping aids such as eye masks or ear plugs can be helpful. Minimize distractions and keep your room as dark and quiet as possible to induce sleep. If it becomes more serious and you cannot seem to sleep, you should consult with your medical practitioner, particularly if you are a frequent traveler. He or she may prescribe a sleeping aid medication. There are also trained “sleep specialists” who can assist with jet lag symptoms.

Change your schedule in advance: The adjustment rate to feeling normal again is usually one day per time zone. Let’s say you will be crossing many times zones, for example, a trip from New York to London. You can begin a small adjustment before you leave for your trip by trying to set your daily schedule back one hour a week or so before travelling. This will reduce the shock and intensity of jet lag that some people experience.

Jet lag is a common and often unpleasant effect of travel. With proper planning you can help reduce the negative effects and be able to have a more positive travel experience. Whenever undertaking any dietary or lifestyle changes, always consult with your medical practitioner, especially if you have a disease or are taking prescription medication.