Fly to Your Next Travel Destination With Cheap Endeavor Air Flights

Be it a business or a leisure trip; one can fly in Endeavor Air to around 130 destinations across the world in a well-organized fashion leading to the ultimate travel satisfaction.

Fleet

One of the most significant American Regional airlines, Endeavor is the world’s largest operator of Bombardier CRJ-900 aircraft. Being a wholly owned subsidiary of Delta Air Lines, Endeavor Air operates as a Delta connection to over 154 regional jets on nearly 800 daily flights to more than 130 destinations in the United States, the Caribbean, and Canada. The air carrier boasts of the world’s largest fleet of 76-seat Bombardier CRJ-900 aircraft, besides the remarkable count of 69-seat CRJ-700 and 50-seat CRJ-200 regional jets. It covers all the time zones in North America, including destinations in Canada and the Bahamas along with its Codesharing partnership with, Olympic Air, Virgin Atlantic, Virgin Australia International, and WestJet.

Hubs

One of the prominent regional airlines in the US, Endeavor Air, is headquartered in Minneapolis-Saint Paul International Airport, which serves as the corporate base for the airlines along with its other major hubs at New York’s LaGuardia Airport John F. Kennedy International Airport and Detroit Metropolitan Wayne County Airport.

In-flight Amenities

Endeavor flights provide world-class In-Flight Entertainment Systems which include dedicated Delta Air Lines featuring Audio-video on demand (AVOD) with a wide collection of movies to choose from, interesting games to engage and entertain travelers of all age groups, dedicated televisions loaded with Satellite live TV functionality in selected flights, in-flight Wi-Fi connectivity for those who wish to remain connected for the business or personal reasons. Passengers have the onboard purchase facility for the Non-Alcoholic Beverages and Snacks, and first class passengers can enjoy the complimentary Non-Alcoholic Beverages and Snacks. One more remarkable feature for Endeavor airlines is its approach towards supporting passengers with welcome service and emotional support animals on the domestic system and many international destinations without any cost in the cabin. Emotional support animals may accompany a passenger with a disability on a flight with prior permission and required official formality.

Web Check-in

Passengers have the facility to check-in directly to Endeavor Air flight from anywhere at their own convenience. Check-in process becomes faster and much smoother via web check-in, enabling the passenger to check in & print the boarding pass directly from their systems without waiting in the long queues in the airport. It also allows the passengers to check in their luggage in advance, selection of the desired seat, the selection of meal options and many more, before the actual departure of the flight.

With such a customer-centric approach, ensuring to offer the best possible service to its passengers, Endeavor airlines is surely one of the finest American flight service provider.

Why Frequent Fliers Should Take Exercise Seriously to Fly Better

Scientific research is increasingly highlighting the benefits of exercise to help keep the body clock regulated. This information will be of particular benefit to jet lagged frequent fliers all over the world. One of the main problems of jet lag is that the time zone change causes the traveller to lose his or her body’s natural entraining habit. The research points to the fact that exercise helps the body keep time and assists it in making adjustments using internal as well as external cues. Up to this point it was thought (by the scientific community) that external cues were the only guides to resetting the body clock.

As a seasoned frequent flier it is highly probable that you have experienced the trials of a body clock that won’t adjust to the time zone you find yourself in. You can’t get to sleep when you want to or you fall asleep at inappropriate times. While some fliers ignore the time zone of their destination on short trips, they still have to face the fact that their body is already making efforts to adjust to it. This means that by the time they get back home it is probable that their body clock is mid adjustment and now has to do an about-turn. This is stressful to your body especially if you fly often. Some fliers try to manage body clock shifts with stimulants like caffeine, alcohol and drugs. While these may offer a short-term benefit they tend to lead down the path of ever diminishing returns and ill-health if abused. Frequent fliers looking for a healthy way to reset their body clock should take a serious look at these findings. We all know regular exercise also gives other benefits complementary to good health.

The first piece of research from the University of Glasgow concludes that exercise strengthens the body clock and helps it stay synchronised as the organism ages. The study performed on mice showed how restricting and encouraging exercise at different times of the day had different effects on the body clock of mice. A key observation of the findings was that younger mice were able to adapt quicker than older mice. “Synchronisation is key to a healthy immune function, metabolism and mood. Evidence suggests that animals that are more strongly synchronised live healthier and longer lives” (Biello)

The second piece is a researched review by A. Deslandes at the Arquivos de Neuro Psiquiatria, Rio de Janeiro, Brazil covering research of the past twenty years. It backed up the idea that physical exercise may turn the biological clock back and by doing so has added anti ageing benefits. One method by which this can happen is when hormones act as immune modulators. Regular exercise that triggers the production of hormones can affect our immune system functionality.

The take-away from this research and review is that jet lagged fliers would do well to take up exercise as part of a preventative strategy to manipulate the body clock so it performs accordingly when they travel. Furthermore, keeping the body clock synchronised is healthy and anti ageing.

Works Cited

Biello et al, (2013) Voluntary exercise can strengthen the circadian system in aged mice. Age. ISSN 0161-9152 (doi;10.1007/s11357-012-9502-y)

Deslandes A. The biological clock keeps ticking, but exercise may turn it back. Arq Neuropsiquiatr. 2013 Feb;71(2):113-8.